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Web drain and rinse canned beans and vegetables. Here’s a food label for packaged. Web food labels tell you what you need to know about choosing foods that are lower in sodium. Too much salt in your diet can make your body.
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Web use the nutrition facts label to check the amount of sodium, and try to choose products with 5% daily value (dv). Web the dash diet helps people lower salt, which contains sodium, in diets. This can help cut the sodium by up to 40%. Sodium is another word for salt.
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